Linseed Oil

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Nutritional Values

Nutritional Declaration

Per 100ml

Energy

3389kj 824kcal

Fat

92g

Of which
Saturates

9g

Monounsaturates

19g

Polyunsaturates

64g

Carbohydrates

0g

of which sugars

0g

Proteins

0g

Salt

0g

Cholesterol

0mg

From the seeds of flax and by cold pressing,fytel’s linseed oil is extracted.By far the World’s first compared to all other oils that contain omega-3 fatty acids, essential for the proper functioning of the heart and the immune system. The intense and unprecedented for the Greek data taste, is combined with many Mediterranean dishes and highlights every culinary project. The linseed oil must necessarily be consumed raw in cold dishes in order to keep intact all its beneficial ingredients. It is recommended to store in a cool, shady place and the bottling is done with dark glass bottle to protect the content.

  • Raw, in all your salads.
    Enjoy pure or in combination with our favorite olive oil on each salad.
  • For the construction of separate dressing to accompany cold dishes, salads or quick snacks. Mix a little linseed oil with mustard, lemon juice and honey and maintain the mixture in the refrigerator.
  • In the preparation of homemade sauces and sandwiches.
  • In combination with all the cooked vegetables.
  • Every day at your breakfast!
    Mix 250ml linseed oil, 450g cottage cheese and 4 tablespoons of honey in the blender and add some low fat milk to bind the mixture. That’s the healthiest for you and your family.

Builds the mind. A spoonful of linseed oil during pregnancy and breastfeeding helps in the proper development of the baby’s brain.

 Linseed oil is the richest natural source of omega-3 fatty acids, scarce in nature and essential for the body because it protects the heart.

 The linseed oil consumption in conjunction with a healthy lifestyle lowers cholesterol and boosts the immune system.

It is rich in vitamins B1, B2 & E.

The high lignin content protects the body from constipation.

A prerequisite is to be consumed raw in cold dishes and kept in a cool and shady place. Linseed oil helps to balance the sugar in the blood.

Store in a cool and shady place, away from direct sunlight .